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Disclaimer: this is not a one size fits all diet plan. This is just a base plan, that is very low in calories that you need to make adjustments go according to your needs and wants. Please don’t blindly follow this as your body needs are completely different from mine and the person next to you.
This is to help you get an idea as to how a diet plan can be structured for fat loss🙌🏽.
Enjoy dieting😊.
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