Click here to get “Stimuli RX Hemp Gummies for ED: Evaluating User Experiences
“from the official website (Special Discount Code Applied)
Natural Male Enhancement Pills That Work. BD’s Gainathon – Building Up Koa – Month 1 – Penis Enlargement
My Results:
https://linktr.ee/bd19962015
gains.peakmalePhysique.com ( nothing added yet)
00:00 Intro
00:31 PE Career so far and equipment
4:18 Current Routine
11:49 Erection Quality Discussion
16:35 Building the Routine
26:36 Routine In Review
Koa’s Current Routine:
Before Work or Gym
Hindu Squat 60 seconds 2 sets
Frog pose 60 seconds ( 2 second pulses)
AM
Vibrations Pumping 10 mins Static 5-7 HG
BFR Massage Post Pump 5 mins
Pumping 5 mins
Ring no touch 10 mins
PM
Stretching BTC 5 mins totals 20-30 seconds reps
Straight Down 5 mins totals 20-30 seconds reps
Straight Out 5 mins totals 20-30 seconds reps
Bundled Stretches 5 mins 180 bends
Diamond Jelqs 3 mins
Vibration Pumping 10 mins Intveral 2 mins 5 20 hz
Cockring post session 10 mins
THE FREE ROUTINE
https://bit.ly/3TxaNU7
THE BOOKS
eBooks
PENIS PUMP SIZE CALCULATOR
https://peakmalephysique.com/pages/calculator
**FOR SUPPLEMENTS**
Get Virility and Vitality on Amazon
Vitality Test booster – https://a.co/d/5RV0Ier
Virility S3x Enhancer – https://a.co/d/dlJeYv8
LeviathanSupps.com
**FOR DEVICES**
https://peakmalephysique.com/
** MY INSTAGRAM**
https://www.instagram.com/bigdudetoo/
** COLLEAGUES CHANNELS**
@DocHink
@PervMcSwerve
@Malehanger
@AllThingsMalePod
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